You’re, we’re not getting any younger!
No matter the age you are reading this, the truth is you’re not getting any younger. So don’t think it won’t happen to you.. You are not indestructible. You may think you are especially you young people. But you will soon learn this is the only body, heart, and brain you have. Don’t mess it up.. So it’s important to start today watching what you put into your body. Always read labels and try to make sure what ever you put into your body serves a purpose. Also get moving for heart health.